Signs of Depression in Men

Initial signs of depression in men vary from person to person but typically can be:

- feeling inexplicably "flat"

- loss of interest in sex

- inability to get out of bed or self motivate

- easily overwhelmed by external commitments

- feeling numb

These were the signs I experienced.

As a military engineering officer and war veteran from Kosovo, Afghanistan and the 2003 Iraq War I thought that people with mental health challenges were "making it up" then I myself, 3 months after returning from Iraq ...

... had a major breakdown.

After going down the usual route of medication things got much worse - so much so that if I had had an "off switch" I would have flicked it.

Thankfully, that didn't happen and a series of events led to me using natural and sane techniques to recover my health.

That was 7 years ago and in the last 5 years I have helped 1000s of people including doctors, nurses, solicitors, street cleaners and military personnel recover lost health.

As someone who has lived through the signs of depression in men I have been published as author of a book "12 Steps Back from the Abyss - A War Veterans Journey from Depression to Joy"

I have also started a very quickly expanding movement called "Hands for Heroes - Free Chiropractic Care For War Veterans".

Within 4 months the "Hands for Heroes" team had raised £1 Million worth of free chiropractic care for serving and retired Iraq and Afghanistan veterans. Full details are on this site.

An outline of the 12 steps I used to recover my health and to help others recover from their health challenges are here.

From Signs of Depression in Men To My Story

Book Craig as A Speaker at Your Event

As well as being a successful, author published in the UK and selling hundreds of books across Europe and the US & Canada. Craig is an internationally successful professional speaker and seminar organiser.

He speaks for free on "Hands for Heroes" issues (minimum donation to Hands for Heroes based on travel distance please) and runs exciting and inspiring "More Energy, Less Stress" interactive, experiential workshops for businesses and organisations.

To enquire please complete the form below.

Many Thanks

Craig and the Team At Hands for Heroes